A Guide to Fitness in Your 50s and Beyond

Tips and strategies for staying fit and healthy in your 50s and beyond.

Building Strength In Your 50s With These Ten Awesome Exercises for Women – DMoose

Exercise and fitness for over-50s: tips and guides - Saga

Take a Look at the Fascinating History of Women's Exercise

Exercising in your 50s and beyond: Tips from a doctor and fitness pros - CNET

Episode 7: Fitness Tips for Your 50s & Beyond!

18 Fitness Influencers Over 50 Sharing Tips on - IZEA

The Over 50s Fitness Championships

The Black Woman's Guide to Healthy Living : The Best Advice for Body, Mind + Spirit in Your 20s, 30s, 40s, 50s + Beyond by Robin D. Stone (2009, Trade Paperback, Guide (

Fitness Tips for 50-Plus

Fitness Tips for Over 50s: Staying Active and Healthy

Exercising When You're Over 50: Best Practices and Routines