A Fitness Star Reveals the Biggest Myths About Getting in Shape

Anna Victoria is the queen of an Instagram fitness empire. Here's what many of her clients get wrong about diet and workouts.

Weight Lifting Is a Waste of Time : So Is Cardio, and There's a Better Way to Have the Body You Want by John Jaquish

A Celebrity Trainer Reveals Biggest Fitness Myths on Instagram

Fitness expert debunks common diet and fitness myths and reveals the best tactics to get in shape

The Biggest Exercise Myths, Debunked by Science and Health Experts

Personal Training, Member Retention

Rumble Boxing Group Fitness Cardio Strength Boxing Classes

Fitness expert debunks common diet and fitness myths and reveals the best tactics to get in shape

5 Biggest Fitness Myths That Experts Want You to Stop Believing in - Cosmopolitan India

Fitness star Courtney Black's 'miserable' eating disorder made her set on helping teens - Mirror Online

Halle Berry's Trainer Reveals 6 Exercises to Sculpt Your Abs and Body

30 Minute Body, Small Investment, BIG RESULTS! reveals how only three 30 minute weight training workouts a week, combined with a sensible diet, allows

30 Minute Body: Small Investment - BIG Results World Champion Personal Training Secrets Revealed!: McCullough, Lance D: 9780692791899: : Books

4 Ways to Reveal Your Lower Abs - Muscle & Fitness

10 Nutrition Myths Experts Wish Would Die - The New York Times