A 12-Minute Total-Body Beginner Workout to Ease You Into Strength Training

A Calisthenics for Beginners Workout That You Can Do Anywhere

Media — Nonnormative Body Club

Learn at the Library: Health and Wellness!

Jane Fonda Shared Her Secret for Having Great Sex as You Get Older

Nonnormative Body Club - Asher Freeman (@nonnormativebodyclub) • Instagram photos and videos

A 12-Minute Total-Body Beginner Workout to Ease You Into Strength Training

Jane Fonda Shared Her Secret for Having Great Sex as You Get Older

A Calisthenics for Beginners Workout That You Can Do Anywhere

Jane Fonda Shared Her Secret for Having Great Sex as You Get Older

I had fun writing this short workout. Thanks, @selfmagazine! Check it out with the link in my bio, and let me know if you try it!

Media — Nonnormative Body Club