A 10-Minute Total Body Pilates Workout - Whitney E. RD

By A Mystery Man Writer

A quick, sweaty 10-minute total body pilates workout from Pilates Platinum owner Heather Dorak. All bodyweight pilates exercises - no equipment needed!

nice four yoga-inspired strength exercises paired with two cardio intervals for a 30

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A 10-Minute Total Body Pilates Workout - Whitney E. RD

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