9 things you need to know about running a ultramarathon in 2023

Top tips from record-breaking ultra-runner Damian Hall on how to go beyond the marathon distance and condition your body and mind to run an ultramarathon.
Top tips from record-breaking ultra-runner Damian Hall on how to go beyond the marathon distance and condition your body and mind to run an ultramarathon.

🗞️ The ninth issue of Research Essentials for Ultrarunning is now LIVE! When preparing for ultramarathons, very few things have i

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9 things you need to know about running a ultramarathon in 2023

9 things you need to know about running a ultramarathon in 2023

Joe Mackie

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