Ernestine Shepherd at 85: A Day In The Life Of World's Oldest
By A Mystery Man Writer
“I really don’t need an alarm clock to awaken me. I wake up at 2:30 every morning. I get up. I say my devotions. Then I’ll eat. I will eat ten egg whites. They’re scrambled, sixteen ounces of water, and a handful of walnuts. I have a certain song that I sing every morning…‘Oh I […]
THE UNIVERSITY OF TOLEDO – NEWS RELEASES» Blog Archive 77-year-old female bodybuilder to share her story Dec. 13
Old Bodybuilder On Reddit Shows Off His Ripped 60-Year-Old Body
The world's oldest female bodybuilder – because of a dream visit
Think you're too old to exercise? Check out this ripped bodybuilding gran… who's just turned 80
Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - Page 2 of 2 - - Where Wellness & Culture Connect
Meet 80-year-old Ernestine Shepherd, one of the oldest female bodybuilders
La body builder più anziana del mondo ha 85 anni - R 101
Earline Shepherd's Instagram, Twitter & Facebook on IDCrawl
World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online
- World's oldest bodybuilder, 90, poses nude for 'Men's Health
- I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape but there's another secret you can't ignore
- I'm the world's oldest bodybuilder and still going strong at 90 - my secret is to keep my body guessing
- World record 90-year-old bodybuilder not shy about posing nude
- Alfred Edmond Jr on X: I'm 56, 80-year-old fitness inspiration
