Joseph Pilates at 82 - His techniques have changed my body and

Joseph Pilates invented Pilates, formerly known as “Contrology,” in the early twentieth century as a system to improve physical fitness through regulated and exact movements. Pilates has evolved over… - PRABHAT KUMAR

People Swear by the 30/30/30 Morning Routine for Weight Loss

The Man Behind the Movement: How Joseph Pilates Started a Fitness Revolution - MHealth

Joseph Pilates – The Man and His Method in Pictures

How Kris Letang's legendary workout makes him the NHL's most relentless player

Miracle man: The 94-year-old who will put your fitness regime to shame

Joseph Pilates: the man behind the movement - Azulfit

Symmetry and Movement - A body freed from nervous tension and over fatigue - Joseph Pilates - History of Pilates

Diet & Fitness: Tips for losing weight, exercise & more.

Stretching

80-Pound Beachbody Weight-Loss Transformation

Dr Deep Sea' emerges into sunlight after 100 days living underwater, Florida

Water Cable Ski at Center Parcs UK, Elveden Forest

Martha Stewart, 82, sends fans wild as she shows off her impressive Pilates moves

Pilates Origins - Pilates Name Origin