8 Ways to Modify Yoga Inversions - YogaUOnline

Yoga inversions offer many benefits. But they’re not for everybody. Here are some ways to modify them to practice them safely.

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8 Ways to Modify Yoga Inversions - YogaUOnline

8 Ways to Modify Yoga Inversions - YogaUOnline

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Try these stimulating inversions to encourage a state of reflection

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