8 Favorite Restorative Yoga Poses

Feeling stressed? These 8 restorative yoga poses can help heal sore bodies and restore your mind! Simple and effective, these all can be practiced at home!

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Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Chickadee Says: January 2014

Relaxing Wall Yoga Sequence

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga