She lost more than 70 pounds by setting tiny goals

F/30/5'6 [210 > 140 = 70 lbs lost] 10 lbs til goal weight! : r/progresspics

Patients grapple with side effects of popular weight-loss drugs - The Washington Post

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Setting the Smallest Goals Possible Helped Me Lose 70 Pounds and Build Muscle

How I lost 70 pounds: It was time to take responsibility for myself - The Globe and Mail

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hips.hearstapps.com/hmg-prod/images/joan-macdonald

30 Of The Funniest Weight Loss And Diet Memes