By A Mystery Man Writer
Walking offers a variety of benefits from an active and agile mind to reduced risk of chronic diseases. Research says it makes you happy too. Here are all the reasons to start walking.
Walking offers a variety of benefit from an active and agile mind to reduced risk of chronic diseases. Research says it makes you happy too. Here are all the reasons to start walking.
As few as 4,000 steps a day can reduce your risk of death, but
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