6. Squat jump and pass

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TRX Pistol Squat Jumps - TRX Workout – Sundried

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Workout of the week: 20-min functional partner workout

Workout of the week: 20-min functional partner workout

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Peak power during the squat, jump squat, and power clean at loads

Workout of the week: 20-min functional partner workout

Squat Jump

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