6 Poses for a Prenatal Yin Yoga Practice - Yoga with Kassandra Blog

nbsp;   SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Whether or not it is safe and wise to practice yin yoga while pregnant has become a hot topic debate amongst yoga teachers. Those who say not to are worried about the pregnancy hormone Relaxin causing you to […]

Tone and Tighten Your Tummy with These 3 Poses - Yoga with Kassandra Blog

Yin Yoga: Stretch the Mindful Way by Kassandra Reinhardt, Paperback

6 Yin Yoga Poses for Improved Immune System - Yoga with Kassandra Blog

Yoga For Beginners At Home: Guide To Basics Of Yoga – Brett Larkin Yoga

Images

The 7 Best Yoga Videos For Tight Hips

How to Do Yoga: Tips & Poses for Beginners

6 Yin Yoga Poses to Ease Menstrual Cramps - Yoga with Kassandra Blog

How to Do Yoga: Tips & Poses for Beginners

Yoga With Kassandra, Yoga Instructor on a mission to help others feel great with yoga.