Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo – Splore Fitness

Splore Class by Coach Marla Asenjo About the class: Duration: The class itself is 50 minutes long with 10 minutes for warmup and cooldown. Difficulty Level: Beginner Equipment needed for the class: Just shoes, a mat, and nice speakers to feel the music This is a pilates workout where pop songs are used. This is a good
Splore Class by Coach Marla Asenjo About the class: Duration: The class itself is 50 minutes long with 10 minutes for warmup and cooldown. Difficulty Level: Beginner Equipment needed for the class: Just shoes, a mat, and nice speakers to feel the music This is a pilates workout where pop songs are used. This is a good cardio workout. The heart rate reaches the fat burning zone (depending on effort) but people won't realize it because it is a fun class. We'll be working out to pop songs, hiphop & kpop among others! About the coach: I am an ISSA Certified Personal Trainer, a Piloxing SSP certified, Piloxing KO certified, Pop Pilates certified, Zumba certified and a 200hr Yoga Teacher Training certified.

Piloxing For Beginners Reduced Rare

Piloxing For Beginners Reduced Rare

Piloxing For Beginners Reduced Rare

Piloxing For Beginners Reduced Rare

Piloxing For Beginners Reduced Rare

Piloxing For Beginners Reduced Rare

Piloxing For Beginners Reduced Rare

Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo

Pop Pilates August 17, 8:00pm HKT with Coach Marla Asenjo

Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo

Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo