5 exercises to get rid of flabby arm fat

To get rid of flabby arm fat, incorporate these exercises into your routine: three-point push-ups, kneeling triceps press, plank arm circles, single-arm plank up/downs, and plank lateral raises. These workouts target the arms and promote strength and toning. Remember to prioritize overall health and fitness rather than conforming to societal body standards.

Scissors - 5 effective exercises to reduce arm fat

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Exercises to tone flabby arms