Club Pilates - Looking for a challenge? Try our Suspend 1.5 class! The use of TRX Straps will help with balance and coordination 😉 There's 2 Suspend classes tomorrow @ 7:30am

What is a Club Pilates Suspend 1.5 Class?

What is Suspension Training in Pilates?, Blog

What to Expect in a CP Suspend TRX Class

Pilates Workout for TRX

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

👀What are those straps hanging inside the studio?👀 • The TRX was invented by a Navy Seal inspired by his fitness limitations at work while being

Put your Pilates Body to the test with TRX at a CP Suspend Class! 🔥 Would you rather: 💪 Work your arms 🔥 Work your legs 💙 Work them BOTH

How Pilates by LAF® Changed This Woman's Life

Club Pilates - Looking for a challenge? Try our Suspend 1.5 class! The use of TRX Straps will help with balance and coordination 😉 There's 2 Suspend classes tomorrow @ 7:30am

Suspend 1.5 class