By A Mystery Man Writer
Gym machines can help you build strong ab muscles with weights and resistance more efficiently than bodyweight crunches, according to trainers.
The 12 Best Ab Exercises to Build Core Strength
The Awesome Abs Workout
Fact or fiction? Ab definition workouts exist
Forget sit-ups — this 10-minute standing ab workout builds real strength
You don't need crunches to build a stronger core — just 10 minutes and 5 exercises
Take 5 Minutes to Work your Way to Major Abs - Yahoo Sports
Watch Mark Wahlberg Hit an Upper Body Workout Hard
The Awesome Abs Workout
The Best 10-Minute Abdominal Workout for All Core Muscles
I tried this four-move bodyweight core workout, and it proved you don't need weights to build practical muscle
7 Core Exercises To Building Strength And Sculpting Abs