Stronger Seniors Chair Exercise 5 Video Package on DVD – Stronger

The Stronger Seniors Chair Exercise 5 DVD Value Package designed to offer variety in your fitness plan.  This package teaches routines for flexibility, strength (upper and lower body), aerobic, cardio, balance, and core work. All at a discounted price. Included in your order- 1. Stretch - gently guides you through move

Forget squats — this 20-minute chair yoga routine sculpts stronger

Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated

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Joe Wicks' workouts for seniors +16 more workouts for over 50s