5 Squat Alternatives That Don't Use a Barbell

Give these five squat alternatives a try instead when you're limited on equipment, dealing with injury, or looking to shake things up.

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The 4 Best Squat Alternatives for Lower Body Workouts – Transparent Labs

No Rack? No Problem, Here's Your Squatting Solution

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The 8 Best Barbell Squat Alternatives for Lower-Body Muscle and Strength

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