5 Simple Self-Defense Moves Every Woman Should Know

5 self-defense techniques every woman should know to give herself the best shot at escaping an attacker.

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform

The Ultimate Basic Self Defense Moves Made Easy: Easy to Learn Self-Defense Skills for Girls, Women and Seniors: Valentine, Bill, Valentine, Becky: 9798986691008: : Books

5 Simple Self-Defense Moves Every Woman Should Know

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