5 Back and Arm Exercises for a Toned Upper Body! - Nourish, Move, Love

Build strong, defined back and arm muscles with this 20-Minute Back and Arm Workout. Seven upper body exercises with dumbbells to burn out the back in a challenging, 20-minute arm workout.

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20-Minute Back and Arm Workout (Video)

Upper Body Workout Videos -- Arms, Shoulders and Back Exercises

20-Minute Back and Arm Workout (Video), Nourish Move Love

5 Back and Arm Exercises for a Toned Upper Body! - Nourish, Move

Upper Body Workout Videos -- Arms, Shoulders and Back Exercises