M/26/5'11 [202lbs > 187lbs = 15lbs] (1 month) Working on my post-breakup revenge body. : r/progresspics

M/21/5,11[215>195=20 pounds] 12 weeks : r/progresspics

progresspics - Show us your body transformations

F/24/5'2 [151lbs>136lbs] in almost 5 months. Not at my goal body but getting there! : r/progresspics

M/28/5'11 [230+ > 160 = 70lbs Lost] This took just 1 year and 2 months, But My Routine is Intense. I'm far from where I want to be just figured I'd show

M/29/5'11 [211lbs > 175lbs = 36lbs] (15 months) Shaved, finally feeling good! About to turn 30. 5 -10 lbs muscle gain and 5-10 lbs fat loss to go over the next year. : r/progresspics

F/20/5'2 [120lbs > 109lbs = 11lbs] (2 months) Breakup hit me hard : r/ progresspics

progresspics - Show us your body transformations

M/24/5'9[265lbs>202lbs 20% bodyfat](1 year) lost a lot of fat, put on a decent amount of muscle. Still not done, target goal is 188lbs 17%-18% bodyfat. : r/progresspics

M/26/5'11 [215>200>190= -25lbs](15months) revenge body loading… : r/ progresspics

progresspics - Show us your body transformations

Pin on Progress Pictures

F/24/5'4 [186 > 111 = 75lbs loss] no words man, I just feel proud : r/ progresspics

Pin op Progress Pictures

progresspics - Show us your body transformations