BARLATES WALL PILATES SERIES 4 WORKOUTS LINDA STEJSKAL WOOLDRIDGE NEW DVD

What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.

Stretching DVD and Blu-ray Disc for sale

BARLATES WALL PILATES SERIES 4 WORKOUTS LINDA STEJSKAL WOOLDRIDGE NEW DVD

Exercise & Fitness DVDs for sale

Instructor's name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Resistance loop or Pilates band tied in a

Beginners Loop Series 4 Workouts - Barlates Body Blitz -DVD-R

Target 10 Series - 10 Workouts - Barlates Body Blitz - DVD-R

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