4 Steps to do a Pull-Up

Practice these 4 steps to do pull-ups (with hands in a pronated position) every week.  Before you know it you will be repping them out and bragging to your friends :)

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How to Do Pull Ups for Beginners: 4 Easy Steps To Doing Your First

3 Ways to Do Your First Pull Up - wikiHow

Burpee Pull-Ups - Exercise How-to - Skimble Workout Trainer

The Pull-up - Tutorial and Progressions - Roam Strong

How to Do a Modified Burpee Pull Up - Shawna K

How to Do Pullups with Proper Form: Full Guide

3 Ways to Perform Assisted Pull Ups - wikiHow

Progressions to help you GET YOUR FIRST PULL UP! (4 EXERCISES)

10 Steps to Master Your One Arm Pull Up Infographic – Blonyx

Chinup vs. Pullup: What's the Difference?

Pull-up (exercise) - Wikipedia