4 Beginner Exercises for Toned Butt and Thighs (Bodyweight Workout

This quick, 15-minute no equipment workout targets those hard to reach muscles in the abs, butt and thighs (common trouble areas for women). Tone and tighten the legs, butt, thighs and midsection!

The Workout L. A. B.: Legs Abs Butt Workout · WorkoutLabs Fit

This Bodyweight Lower Body Workout Smokes Your Butt and Legs in Just 15 Minutes

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