Stamina AeroPilates Reformer Plus 379 Pilates Exercise w Cardio

You'll also have two workout DVDs. The light-resistance yellow cord is great for arm exercises and will engage your core more while using the Cardio Rebounder. The heavy-resistance red cord and two normal-resistance black cords will require more strength, which is ideal for strengthening and toning the lower body.
You'll also have two workout DVDs. The light-resistance yellow cord is great for arm exercises and will engage your core more while using the Cardio Rebounder. The heavy-resistance red cord and two normal-resistance black cords will require more strength, which is ideal for strengthening and toning the lower body.

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