30 Days To Your Best Arms Ever Kit – Kathy Smith

Take your arms to the next level with the 30-Day BEST ARMS EVER Challenge! This kit includesLift Weights To Lose Weight 1 DVD:Two 20-minute segments to tone your arms and boost your metabolism to help you burn calories all day long! Also includes a BONUS: 10-minute ab routine! (60 minute DVD)Lift Weights To Lose Weight 2 DVD: Uses hand weights

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Lift Weights To Lose Weight 30-Day Program – Kathy Smith

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Lift Weights to Lose Weight

30 Days To Your Best Arms Ever Kit – Kathy Smith

Includes 12 workout DVDs as pictured. IMPORTANT: If it is not in the picture, it is NOT included. DVDs have all been cleaned/repaired as needed.

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