By A Mystery Man Writer
If you’re new to swimming, you may be hitting the pool and swimming continuously for 100, 200, 500 or even 1,000 meters. While there’s nothing wrong with that, structured workouts will help you reach your goals faster. Email Address *Subscribe Read on to learn the benefits of structured swim workouts and check out three sample beginner
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2022 COMMUNITY IMMERSION DAY, Connecting youth living with & without disabilities