3 Squats Variations Better Than Your Bad Back Squat

By A Mystery Man Writer

Too often, people try to pretend they can back squat. Unfortunately, their backs, knees, and shoulders end up bearing the brunt of the work. Here

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Why is my narrow squat higher than my wider stance squat? I've been squatting for roughly a month now and I find it much more comfortable when my leg placement is right

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