3/27/23 SLB — Lauren Boggi's Studio LB

We’re rounding out the month strong and this week’s new content feels so fresh . Make sure you do Duchess no matter what. I worked hard on her and she has a full length feel and burn in just 24-min. FULL LENGTH The Natural combines a new format of Cardio + Sculpt with grounded sculpting

Cardio-Cheer-Sculpting is a total body workout combining the dynamic cardio of cheer-based choreography with the grounded sculpting of cheer-based conditioning. 

If you like HIIT, Dance Cardio, Barre, or Lithe Method workouts, you'll love Cardio-Cheer-Sculpting for its muscle-shaking strength moves blended with explosive cardiovascular sequences. 

7/3/23 SLB — Lauren Boggi's Studio LB

1/27/20 Studio LB — Lauren Boggi's Studio LB

7/17/23 SLB — Lauren Boggi's Studio LB

Studio LB 11/2/20 — Lauren Boggi's Studio LB

LIVE BETTER — Lauren Boggi's Studio LB

SLB 2/14/22 — Lauren Boggi's Studio LB

SLB 7/11/22 — Lauren Boggi's Studio LB

Studio LB 7/20/20 — Lauren Boggi's Studio LB

Studio LB 3/1/21 — Lauren Boggi's Studio LB

SLB 5/2/22 — Lauren Boggi's Studio LB