By A Mystery Man Writer
Created just for you, a 28 Day Pilates Challenge where all you have to do is show up, click the link and follow my lead. I’ve curated all the workouts I have made for my channel to give you a varied programme which will not only help you get fitter and healthier but help manage your emotiona
California trained Pilates Expert Rachel Lawrence offers a diverse range of pilates fitness classes in Chiswick. Daily group matwork classes for different fitness levels and ages, as well as bespoke private training in the Pilates equipment studio for clients who prefer training in smaller groups. She also now offers ballet classes for cardio fitness from beginners to experienced movers.
Join me for Day 2 of our New year Challenge for a Healthy MIND AND BODY #30daypilateschallenge
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28 Day Pilates Challenge Rachel Lawrence
Rachel Lawrence Pilates
Hello and Happy Tuesday! Here is your Day 23 session from our #30daypi
Rachel Lawrence Pilates voted Best Pilates Class in West London
Wednesday, August 26, 2020 Rachel Lawrence created this workout based on a request from an older viewer who said 'c…
Join me for Day 15 of my New Year Pilates Challenge for Healthy MIND and BODY #30daypilateschallenge
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Rachel Lawrence Pilates
28 Day Pilates Challenge Rachel Lawrence
The Girl with the Pilates Mat (@rachel_pilates) / X