24healthadvices - Shoulder workout 💪💪💪 . Posted @withregram

▪️Shoulders 🔥Workout keep your heart rate up! 128 and up 4 rounds ▪️12 reps each ▪️1 min rest

▷Shoulder workout Like & share - Gym workout chart

Save this for your next shoulder workout! Follow: @gym.load Credit: Dm — — — — — — — — — — — — — — — — — — — — — — #fitness #health…

Workout Tips (@workout_.tips) • Instagram photos and videos

Full shoulder workout 💪 ➖➖➖➖➖ ➡️ TAG a Friend Who Would Like This 😉👇. ➡️ If you like it pls support with ❤�

Throwin' some Thursday Delts/push action atcha💥 this workout took about an hour and 15 mins total ⏳ 🔴One-arm rear delt raises

Fitness • Nutrition • Workout (@gym.load) • Instagram photos and videos

Try this shoulder workout at home or at the gym👇🏼 💥SAVE 50% Sign up for the Ultimate 12 Week Transformation Plan 🙌🏼 Link

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