March Matness 2016: Leg Pull Front and Leg Pull - Rivercity Pilates

Just holding a plank is not part of Joseph Pilates Mat sequence but the Leg Pull Front and Leg Pull exercises are basically plank variations that use all your Pilates principles and concepts!  The best way to practice being able to do these challenging Pilates exercises would be to start with your basic plank.  Watch […]

March Matness Archives - Page 4 of 6 - Rivercity Pilates

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March Matness Archives - Page 4 of 6 - Rivercity Pilates

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March Matness 2016: Leg Pull Front and Leg Pull - Rivercity Pilates

Leg Pull Front on the Mat

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Leg Pull Front

March Matness Archives - Page 4 of 6 - Rivercity Pilates

Pilates Mat Exercise Dive: Leg Pull Front