20 min 1st Trimester Evening Yoga Flow

By A Mystery Man Writer

Practice through pregnancy with Anna, who designed this sequence to help expecting mothers in their first trimester end their day. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.

Yoga - Nuffield Health 24/7

Family & Pre/Postnatal yoga classes

Tummee.com - Prenatal Yoga Sequence: Pregnancy Yoga Flow Theme: To experience joy and happiness as you progress through pregnancy Focus: Abdomen - Hips - Legs Level: Beginners Level Duration: 60 mins See

Prenatal - YogaWorks

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