20-Minute Sculpted Arms Workout

Today, we're sharing our fave exercises to achieve killer arms and strengthen your whole upper body. Grab a medicine ball or just a set of dumbbells and get ready to challenge your arms for the best results with this 20-Minute Sculpted Arms Workout!

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The Best 21 Minute Sculpted Arm Workout - Bis, Tris and Shoulders

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20 min STANDING ARM WORKOUT, With Dumbbells

Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home