12 simple ways to use dumbbells to tone the triceps

By A Mystery Man Writer

The triceps are the largest muscle group in the arm. Tone the back of the arm with dumbbell tricep exercises like skull crushers, tricep kickbacks and more.

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12 simple ways to use dumbbells to tone the triceps

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12 simple ways to use dumbbells to tone the triceps

12 simple ways to use dumbbells to tone the triceps

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