12-Move Upper-Body Workout for Women

There is lifting for sheer power, and there is lifting with finesse. Sarah Hunsberger offers up this upper-body workout (minus back) that's more about focus

12-Move Upper-Body Workout for Women Sarah Hunsberger, NPC National Bikini Champion

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Here are some different variations of classic upper body moves. I hope you enjoy. 😉 ✨workout details ✨ - 8-12 reps per move - 3-5…

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