F/28/5'6” [150lbs > 140lbs = 10lbs] (3 months) The scale hasn't

F/26/5'6 [270lbs > 228lbs = 42lbs] (4.5 months) I feel like I'm noticing some face gains ! : r/progresspics

r/progresspics

10000 best r/progresspics images on Pholder M/31/5'10” [353lbs> 218 = 135lbs] A year of progress

calling all 5'4 140-150 pound ladies who lost weight! — MyFitnessPal.com

calling all 5'4 140-150 pound ladies who lost weight! — MyFitnessPal.com

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What would be a better weight for a 5 ft 3 in tall female, 115 lbs or 140 lbs? - Quora

M/19/5'10 [140lbs to 155lbs] (6 months) : r/Brogress

Is 140 pounds healthy for a woman at 5'6″? - Quora

10000 best r/progresspics images on Pholder F/31/5'5 [220lbs >150lbs =70lbs lost] (13 months)

F/30/5'6 [160lbs >140lbs = 20lbs] in 6 months. 5 more lbs to go! : r/progresspics

F/32/5'9''[399>379=20 pounds] Finally not stress eating and getting off meds that made me gain over 70 pounds. Almost 2 months, same outfit. I don't see the difference and I'm kind of discouraged. : r/progresspics

10000 best r/progresspics images on Pholder F/26/5'5 [198 > 148 = 50lbs lost] (2 years)

F/26/5'6 [270lbs > 228lbs = 42lbs] (4.5 months) I feel like I'm noticing some face gains ! : r/progresspics

A Simple Technique to Improve Your Relationship with the Scale and Achieve Long-Term Success — Elevate Training