10 Seated Core Exercises to Try at Home

Finding exercises you can do whilst sitting is difficult, thankfully there are many core exercises that can be done from a seated position. These core training exercises can be added into your workouts form today!

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NPL ProLifestyle - Let's strengthen that core! 🌟 Try these ab exercises at home as a great finisher to your daily workout #AbsDefined #AbsWorkout #GetThoseAbs #StrenghtenCore #CoreWorkout #WorkoutTips #AbsAdvice #AbsTraining #AbsExercises #HomeWorkout #

10 Seated Core Exercises to Try at Home

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