Top 10 Obstacle Course and Mud Run Health Benefits

Spartan Race and other obstacle courses are gaining popularity. Which raises the question, what are the mud run health benefits? Read our top 10 to find out

The 12 of the Most Epic Mud Runs in the World

How to Train for an Obstacle Race and Not Die - T Nation Content - COMMUNITY - T NATION

7 Tips for Mud Run Success - Run For Good

The Ultimate Guide to Your First Obstacle Race

Are you tough enough to complete a Tough Mudder? The health risk, and reward, of adventure-style races – New York Daily News

The Health Benefits of Snowboarding

Why Are Obstacle-Course Races So Popular? - The Atlantic

5 Things You Should Know Before You Sign up for an Obstacle Course Race / Fitness

Mud Pack Race Entry Ninja – the best outdoor, fitness and sporting event entries in your area.

Yebetu – Hamamah Hemp Necklace – Intambo

Mud, sweat and cheers: The rise of obstacle course racing - BBC News

Recovering from Extreme Obstacle Races

Harvard Health: Mud runs are dirty, challenging, next-level fun – Chicago Tribune