Thursday, Jul 11 2024
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Fit Body Guide Round 1: Training – Anna Victoria Shop

By A Mystery Man Writer

The Fit Body Round 1 Workout Guide is great for all fitness levels! With provided weight recommendations, you can choose the difficulty of the circuits which are to be performed at a high-intensity level, in 30 minutes. These strength-based circuits paired with Cardio + Ab circuits throughout the 12 weeks will ensure y

The Fit Body Round 1 Workout Guide is great for all fitness levels! With provided weight recommendations, you can choose the difficulty of the circuits which are to be performed at a high-intensity level, in 30 minutes. These strength-based circuits paired with Cardio + Ab circuits throughout the 12 weeks will ensure you feel and look your best!

 

  • Weeks 1-12 Workout Guide 
  • 30 Minute HIIT Strength Workouts
  • Perfect For Busy Schedules
  • Workouts Can Be Done Anywhere
  • Equipment Required: Yoga Mat and Dumbbells
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