06/29/2023, Pop Pilates for Adults
By A Mystery Man Writer
Where mat Pilates meets your soul with reiki meditation. During the class we stretch, with traditional and non traditional Pilates exercises. We work our core while getting a full body workout. Short bursts of cardio and a 10-15 minute meditation, with chakra balance reiki to wind down.…Learn More . Registration required. Spaces are limited.
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